Physical Therapy
What You Can Expect
Your sessions are always one-on-one in a private treatment studio.
Each session is highly individualized to meet your needs and goals. Treatments may include a progressive resistance and/or aerobic exercise program, hands on therapy, education on the impact of sleep, nutrition, and stress on pain and healing, and education on your symptoms.
You’ll receive a home exercise program uniquely designed for you to empower you to take ownership and self-management of your symptoms and recovery between appointments.
Each aspect of your care will be thoughtfully tailored to your ability, goals, and interests.
In-Network Insurance
I am a participating provider with the following insurance companies:
Blue Cross/Blue Shield
PacificSource
Please provide proof of insurance before your first visit.
Most insurance plans cover physical therapy, though you may have a copay, co-insurance, or deductible. If you are uncertain of your physical therapy benefits, please contact me and I will help you find out your eligibility to the best of my abilities, though it is always in your best interest to understand your insurance benefits by contacting your insurance company directly.
In-person or virtual
*Please Note: I am NOT a contracted provider with Medicaid, Medicare, or any supplemental Medicare insurance plans.
Out-of-Network Insurance
If you have an insurance plan other than Blue Cross/Blue Shield or PacificSource, I offer self-pay rates.
Payment is due at the time of service.
Upon request, you will be provided with a detailed receipt which you may submit to your insurance provider for reimbursement.
Initial Evaluation and Treatment (60 min) $150*
In-Person or Virtual Session
Follow-up Treatment Sessions (60 min) $150*
In-Person or Virtual Sessions
*self pay pricing includes a “payment at the time of service” discount
Physical Therapy services are available for Oregon residents.
If you live outside of Oregon, please contact me to chat about how I can help through wellness and/or life coaching services.
Schedule Your Session
In-Person
Virtual
Here’s what you need to know for your in-person sessions
Building - Look for the grey 2 story house with white garage door.
Parking - Park in the driveway or on the street (please do not block the mailboxes).
Entry - To know if I’m ready for you, please check to the left of the garage door for a green sign that says “welcome, please come in". If the sign is out, come on in! If it’s not, I’m not yet ready for you OR this may be a good time to double check your appointment day and time. 😉
Inside - Once you step inside, straight ahead of you will be an open or closed white door. If the door is open, feel free to come into the studio. If the door is closed, you may wait in the entry way or wherever you feel most comfortable.
Note: There are coat hooks on the wall in the entryway. If you'd like, you may hang anything you don’t need during your appointment here.
Testimonials