Freebies
Body Awareness Meditation
A standing meditation designed to guide you to find your foundational posture so you can create more connection, ease, and flow in your body and throughout your day.
Embodied Intuition Meditation
Originally included in the Embody Your Intuition webinar (coming soon!), this meditation will help you connect to how you experience your yes, no, and maybe in your body.
Work With Me
Orthopedic and Chronic Pain Physical Therapy
Taking a whole-person, holistic approach incorporating movement, nervous system care, personalized education, and coaching principles to help you move with more confidence and ease and return to the activities that bring you joy.
What People Are Saying
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What People Are Saying ~
“It was amazing how I could come to a session with such fogginess and uncertainty on a topic and leave with clarity and confidence to take my next step.”
Camille S
“Bre is one of the best PTs I've worked with! She truly has a unique approach to therapy which starts with putting her patient in the driver seat of the recovery process - she starts every session by asking, "what do you want to get out of today's session?"
Bre is an incredible listener, a skilled PT, and has so much knowledge about body systems, somatics, and holistic wellness. I've recovered faster, with more confidence, and actual lasting results under her care. Plus, she works out of a private clinic and you get her full attention for a full hour - unheard of care in a system characterized by rushed (often impersonal) 15 minute appointments! 1000% recommend.”
WS
“Through our work together I was able to exercise that "pause" muscle in my brain that I didn't have or make time for before and it helped me find balance in a hectic world.”
Celeste M
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